That is probably what you were thinking when you finally dared to open the page. Congratulations on taking this bold step! This is indeed the first step in the process. Would you like to get rid of your phobia once and for all? The H.E.R.P. can help you with that!

The H.E.R.P. provides highly effective and fast courses for arachnophobia. After just one session, you can be free from your fear of spiders. Over a period of 1 to 3 hours, you will be gently and gradually exposed to visual and sensory stimuli that will help you overcome your fear of spiders. During the session, photos, videos, moltings, and a few live specimens are used to gradually acclimate you to the presence of everyone's favorite eight-legged housemates.

The session starts with an introductory conversation and proceeds entirely at your pace. Therefore, it is also not a problem to interrupt, pause, or split the session into different parts. You are in control! Some people may feel ready after just 1 hour, while others may need to slowly progress through the entire session and make full use of it.Our arachnophobia course can take place at any time! You choose the date and time entirely by yourself. The session can also be held in our (spider-free) meeting space or at your home.